tag:www.narichmond.com,2005:/Healthy Living, Healthy Planet, Richmond | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-29T10:13:06-04:00urn:uuid:0f5384c1-dd63-4fed-bb3e-8f46d1a0e0072024-02-25T19:38:40-05:002024-03-29T10:13:06-04:00Healthy Living as a Spiritual Discipline2024-02-29 09:27:00 -0500Marlaina DonatoWe are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T19:35:36-05:002024-03-29T09:36:12-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 09:28:00 -0500April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:7790bdb2-85ca-4bc4-847e-45e14c179c052024-02-25T19:24:28-05:002024-03-29T11:10:01-04:00Food Trends for 2024: What We’re Looking for at the Dinner Table2024-02-29 09:30:00 -0500Carrie JacksonTrends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:99a8252e-585e-48dc-8367-d057deb440cd2024-02-27T04:51:34-05:002024-03-01T01:02:45-05:00Free Community Acupuncture2024-03-01 00:00:31 -0500Catherine AtienzaLotus Professional College will provide free, 30-minute acupuncture sessions to all interested participants on March 22 and 29 and April 5 and 12 by appointment.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:716445a8-ce67-4a4b-99a7-90ad27c7bee12024-02-27T04:48:54-05:002024-03-01T01:02:00-05:00The Legacy of Black Herbalism2024-03-01 00:00:55 -0500Catherine AtienzaThe Lewis Ginter Botanical Garden will present a discussion on the Legacy of Black Herbalism with Debra Freeman, a food anthropologist, award-winning writer and host of the winning podcast, Setting the Table, at 2 p.m., April 13.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:6f5a2320-c4e8-4203-bb08-fec5678ad37c2024-02-27T04:52:36-05:002024-03-01T01:00:22-05:002024 Virginia Food Is Medicine Summit2024-03-01 00:05:01 -0500Catherine AtienzaThe 2024 Virginia Food is Medicine Summit on March 20 and 21 at the Omni Richmond Hotel will address issues surrounding food insecurity and its impact on long-term health outcomes.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:27533abd-01f4-4148-9bff-fbd5bc1737932024-02-27T04:53:44-05:002024-03-01T01:00:03-05:00Conservation Hike in the Woods2024-03-01 00:05:46 -0500Catherine AtienzaThe Capital Region Land Conservancy (CRLC) will conduct a two-to-three-mile Spring Guided Hike<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:f007507a-04eb-4ff9-b76a-33ec203a8eff2024-02-27T05:00:34-05:002024-03-01T00:54:48-05:00Otter Love at Maymont2024-03-01 06:00:40 -0500Catherine AtienzaAs the Robins Nature Center welcomes a new otter to join Louis, the Maymont Foundation is asking the public to help name her.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:be3cbdd0-5597-4804-bd1a-03f1115b3c632024-02-28T01:36:31-05:002024-03-01T01:01:29-05:00Escape Massage Has It All2024-03-01 00:00:55 -0500Catherine AtienzaEscape Massage provides massage therapy and halotherapy (salt therapy) at Westchester Commons, in Midlothian. Owner Edward Simpson, LMT, has been a massage therapist since 2000.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:4dc14d86-bcc3-4ff2-9358-bd513d5a994a2024-02-28T04:27:39-05:002024-03-01T00:59:28-05:00Benefits of Myofascial Release2024-03-01 00:22:01 -0500Catherine AtienzaMyofascial release therapy has emerged as a cornerstone of holistic approaches to musculoskeletal health by addressing deep-seated tension and discomfort within the fascial system.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>