Kundalini Yoga : Reduces Stress

Long known to Westerners is the idea that yoga is good for the mind, body and spirit, and we can build strength, balance and flexibility rel... Read More »

Richmond Yoga Teachers: Live Their Craft

Richmond is home to many dedicated yoga teachers with passion to sustain their practice and live it off the mat. Read More »

Yoga Month 2017

GLENMORE YOGA In 1999 we opened one of the first yoga studios in Richmond with the simple belief that yoga is for everyone. That has alwa... Read More »

Letter from Publisher

And just like that, we move into the season of back to school, football games and campfires as my oldest son moves out of the house and onto his next adventure—college. Read More »

Kudos

Rie Monique Cherie achieved certification through the International Association of Yoga Therapists. Read More »

Mindfulness at the Garden

The Lewis Ginter Botanical Garden is reaching out this fall with additional mindfulness offerings available through regular sessions, workshops and pop-up classes. Read More »

Women Learn the Art and Soul of Public Speaking

Introducing WomanSpeak, a groundbreaking program that has helped countless women around the world. Read More »

Therapists Move, but Nearby

Announcing their “big move” to a new office suite. Read More »

Not an Ordinary Art Sale

The 52nd annual Gallery at First UU Fine Arts and Crafts show and sale opens at 5 p.m., September 20 and runs through September 24th. Read More »

Explore the Connection Between Creativity and Spirit

The Arts and Spirituality Center (ASC) at Emmanuel Church will soon be enrolling for fall classes. Read More »

Discussions Surrounding Life and Death

The nonprofit Chrysalis Institute is offering a fall selection of programs entitled Living Fully, Dying Mindfully. Read More »

Yogaville Goes Solar

Implementing renewable solar energy to help power their campus. Read More »

New Bon Secours Midwifery Practice at St. Mary’s Hospital

Bon Secours Richmond OB-GYN has established a midwifery practice at Bon Secours St. Mary’s Hospital. Read More »