Mindfulness at the Garden




The Lewis Ginter Botanical Garden, recognized among the nation’s top botanical gardens by USA Today, regularly holds yoga classes and tai chi workshops, but is reaching out this fall with additional mindfulness offerings available through regular sessions, workshops and pop-up classes.

      A six-week tai chi-guided practice with Rie Monique Cherie on Tuesday evenings begins September 5; Mindfulness, Meditation and Health for beginners, led by Korantemah Pierce Williams, will take place from 9 to 11 a.m. Wednesdays starting September 20, and an introductory Capoeira Pop-Up session with Meoleaeke A. Jones will be held at 9:30 a.m. on September 17.

      Laura Baum leads off a three-session series on herbalism at 10 a.m., September 24, with a 2 p.m. talk and discussion of Folk History and American Herbalism: An Overview of Western Plant Medicine; more herbalism programs will follow in 2018. Regular yoga classes led by Jacqueline Gooding continue to meet for six-week sessions on Tuesday and Thursday mornings and Thursday evenings.

Location: 1800 Lakeside Ave. For more information, call 804-262-9887 or visit LewisGinter.org.

 

Edit ModuleShow Tags

More from Natural Awakenings

Yogaville Goes Solar

Implementing renewable solar energy to help power their campus.

Acupuncture Clinic of Richmond Moves to New Location

Deborah Farley, L. Ac., CHHC, DOM (FL), owner of Acupuncture Clinic of Richmond, LLC is joining the team at Lakeside Wellness beginning August 1.

Save the Date for the RVA Peace Festival

The 13th annual RVA Peace Festival will be held on October 1 (location to be determined).

Explore Wild Art at Lewis Ginter Botanical Garden

Regional artists will entwine art and nature from May 26 through October 1 on 50 acres of cultivated landscape at Lewis Ginter Botanical Garden to spark a new way of interacting with the natural world.

Chrysalis Fall Theme Full of Narratives

This fall, Chrysalis Institute presents a rich and varied array of classes, workshops and programs focused on the theme, The Narrative Thread: Story and the Search for Meaning.

Add your comment: