In celebration of national yoga month…

Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community. Read More »

Letter from The Publisher

I love this issue because of its focus on yoga, one of the best ways I have found to simultaneously move my body, quiet my mind, and feed my soul. Read More »

New Hope for Dry Eye Sufferers

The eyes may be producing plenty of tears, but those tears are mostly water and mucous. Read More »

Chiropractic for Charity at Ariya

These fun-filled days also offer complimentary services in exchange for a donation to the charities Ariya supports. Read More »

Ruth King to Speak on Being Mindful of Race

Racism remains one of the most rooted and painful impasses of our time and encourages cultivating a culture of care to come to a place of greater clarity and compassion. Read More »

53rd Annual Gallery Fine Arts and Crafts Show

More than 170 local and regional artists and craftspeople will exhibit their works, and prices range from 10 dollars to several thousand. Read More »

Pure Love from P.U.R.E. Yoga & Wellness

The name P.U.R.E. stands for Practicing our beliefs, Uniting as women, Relief from sickness and burden and Enlightening women about the journey of self-growth and discovery. Read More »

A True Celebration of Local Food in Richmond

At the 2018 Urban Farm Tour and Party on September 29, participants can spend the day touring four local farms, learning about urban agriculture and sampling local food and drink. Read More »

An Integrative Medical Center Has Come to Mechanicsville

IRMC will create a complete treatment plan based on what they discover in discussions with their patients. Read More »

Local Author Explores Mystical Connections

An architect at an agonizing crossroads in life finds himself comatose and surrounded by spirit entities who enlighten him about God, the universe, and his own hardships. Read More »

Yoga for People and Pets

Affordability and all-inclusivity were the key words for her to put down roots after being mobile for more than 13 years. Read More »

New Book Examines Healing Themes

Pallant is a certified Reiki and Healing Touch practitioner, cofounder of the Integral Meditation Group, a somatic coach and on faculty at University of Richmond. Read More »

Well Into Life Massage & Bodywork

Her experience with a diverse clientele has enhanced her passion for massage and bodywork. Read More »

Neurofeedback is a Proven Healing Technique

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD. Read More »

Six Steps to Healthy Joints

Practicing habits that reduce the effects of aging is the key to having healthy joints. Read More »

Meet and Meditate : with a Yoga Master

It’s not often that we get to sit with a master teacher, let alone meditate with one or have an experience of our deepest self in the presence of one that lives in a state of self-realization. Read More »