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Welcome to Natural Awakenings Online

feel good ~ live simply ~ laugh more

September / October 2018 Digital Edition

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Contact Us

Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
804.405.6724 (phone)
804.234.3444 (fax)
Email: NARichmond.info@gmail.com
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Letter from Publisher

Letter from The Publisher

Letter from The Publisher

I love this issue because of its focus on yoga, one of the best ways I have found to simultaneously move my body, quiet my mind, and feed my soul.
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See More »Local Features

In celebration of national yoga month…

Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.

Neurofeedback is a Proven Healing Technique

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.

Six Steps to Healthy Joints

Practicing habits that reduce the effects of aging is the key to having healthy joints.

Meet and Meditate

It’s not often that we get to sit with a master teacher, let alone meditate with one or have an experience of our deepest self in the presence of one that lives in a state of self-realization.
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Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Ways to Make Far Less Trash
Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature
The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.
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See More »Global Briefs

Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Flower Power

Farms Test Low-Tech Pesticide Alternative

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway

Community Calendar

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New Hope for Dry Eye Sufferers

The eyes may be producing plenty of tears, but those tears are mostly water and mucous.

Chiropractic for Charity at Ariya

These fun-filled days also offer complimentary services in exchange for a donation to the charities Ariya supports.

Ruth King to Speak on Being Mindful of Race

Racism remains one of the most rooted and painful impasses of our time and encourages cultivating a culture of care to come to a place of greater clarity and compassion.

53rd Annual Gallery Fine Arts and Crafts Show

More than 170 local and regional artists and craftspeople will exhibit their works, and prices range from 10 dollars to several thousand.

Pure Love from P.U.R.E. Yoga & Wellness

The name P.U.R.E. stands for Practicing our beliefs, Uniting as women, Relief from sickness and burden and Enlightening women about the journey of self-growth and discovery.

A True Celebration of Local Food in Richmond

At the 2018 Urban Farm Tour and Party on September 29, participants can spend the day touring four local farms, learning about urban agriculture and sampling local food and drink.

An Integrative Medical Center Has Come to Mechanicsville

IRMC will create a complete treatment plan based on what they discover in discussions with their patients.

Local Author Explores Mystical Connections

An architect at an agonizing crossroads in life finds himself comatose and surrounded by spirit entities who enlighten him about God, the universe, and his own hardships.

Yoga for People and Pets

Affordability and all-inclusivity were the key words for her to put down roots after being mobile for more than 13 years.

New Book Examines Healing Themes

Pallant is a certified Reiki and Healing Touch practitioner, cofounder of the Integral Meditation Group, a somatic coach and on faculty at University of Richmond.
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See More »Kudos

Well Into Life Massage & Bodywork

Her experience with a diverse clientele has enhanced her passion for massage and bodywork.