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Welcome to Natural Awakenings Online

feel good ~ live simply ~ laugh more

November / December 2018 Digital Edition

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Contact Us

Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
804.405.6724 (phone)
804.234.3444 (fax)
Email: NARichmond.info@gmail.com
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Letter from Publisher

Letter from The Publisher

Letter from The Publisher

The past few months have been a whirlwind of transition for me, and I must admit, I am ready to slow down and focus on the beautiful sights and sounds that will begin popping up all around us—candles, carols, festive foods, lights—no matter the celebration, I love it all!
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Learn About Yoga Teachers & Centers Committed to the Well-Being of our Community

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See MoreFeatures

Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms
Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury
Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Natural Ways to Stay Healthy
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.
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See More »Global Briefs

Really Natural

Organic Labeling Evolves to Meet Challenges

Dumping Disincentive

Big Bank Acts to Protect Oceans from Mine Waste

End Game

Extinctions of Threatened Species Continue

Plastic Pushback

Countries Ban Single-Use Plastics

Teeny Town

Tiny Houses Can Benefit Seniors

Soybean Slowdown

Chinese GMO Regulations Dampen U.S. Exports

Community Calendar

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See More »Local News Briefs

Omega-3s Help Alleviate Dry Eyes Safely

Re-esterified triglyceride from omega-3s continue the process one step further by removing the alcohol (ester).

‘Kultivating’ Wellness in RVA

Kultivate Wellness will focus on hemp-based products and holistic health.

RVA Physical Therapy Expands and Moves to New Location

RVA Physical Therapy and Sports Rehab is focused on delivering excellent care for exceptional results for individuals and the community.

Raising Funds to Support ASL Interpretation for Yoga Teacher Training

The ASL interpreters spearheading this effort created a proposal for the entire training, which includes significant pro bono work and other cost-cutting measures.

Cellulite/Detox Treatment at Therapeutic Massage & Wellness Center

The cellulite/detox treatment combines gliding cup therapy, infrared heat and castor oil, known for its detox properties.

Farmer Joel Salatin to Appear in Richmond

One of the most famous farmers in the world, Salatin is a pioneer of chemical-free farming.

Community-Focused Housing Development in Manchester

Central to the building’s design is a large common area for both spontaneous and planned community activities, including a kitchen, dining/meeting area and kids’ playroom.

Enjoy Some Art While Learning How to Help Alleviate Chronic Pain

This casual meet-and-greet health and wellness fair is intended to enable people with chronic pain to connect with healthcare providers.

Kudos ~ Embrace Midwifery Care & Birth Center

Embrace Midwifery Care & Birth Center has added several professional practitioners to the staff.

Kudos ~ Deborah Farley

Serving the Richmond metropolitan area for 14 years

Kudos ~ Clover Hill Holistic Arts

The book has also been chosen by Wind Dancer Films for possible film and television evaluation.
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