Natural Awakenings Richmond - November/December 2021

Learn more about walking for well-being, ways to heal after losing a pet, holiday foods that can boost your mood, four local business owners offering services that are good for your body, mind and soul, ways to live more simply and more. Read More »

Letter from the Publisher, November/December 2021

I believe self-care is at the heart of it all. We need to heal ourselves through better eating, more exercise, connecting with nature, getting enough sleep, seeking joy and being grateful … Making those positive changes and doing that important work will help us be able to successfully ripple our positivity outward. Read More »

Mind, Body, Soul Special Section

Showcasing four local business owners that help people in our community on their journey to mind-body-soul balance. Read More »

RVA Physical Therapy Opens Second Location in Midlothian in Early 2022

RVA Physical Therapy & Sports Rehab, specializing in orthopedic, pelvic health, sports and aquatic physical therapy, is opening a new office located at 101 Heaths Way, in Midlothian (behind Burger Bach) in early 2022. Read More »

Local Yoga Teacher on Insight Timer

Lydia Nitya Griffith, E-RYT200, is now listed as a teacher on the free Insight Timer app with a variety of meditations that can be used for meditation or for falling asleep. Read More »

New Book Sheds Light on Past Lives

With 30 years of reincarnation research and past-life memories, Carole Louie has written a new book, Unstuck in Time: Memoir of a Time Traveler. Read More »

Get a Handle on Sleeping Disorders

Midlo Myo Orofacial Myofunctional Specialties, the practice of orofacial myologist Amanda Jeffrey, BS, has opened at 1909 Huguenot Road in Midlothian. Read More »