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Welcome to Natural Awakenings Online
feel good ~ live simply ~ laugh more
September / October 2018 Digital Edition
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Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
Letter from Publisher
Letter from The Publisher
I love this issue because of its focus on yoga, one of the best ways I have found to simultaneously move my body, quiet my mind, and feed my soul.
SHOP LOCALLY FOR ALL YOUR PET NEEDS
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In celebration of national yoga month…
Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.
Neurofeedback is a Proven Healing Technique
Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.
Six Steps to Healthy Joints
Practicing habits that reduce the effects of aging is the key to having healthy joints.
Dr. Christine Thompson
Meet and Meditate
It’s not often that we get to sit with a master teacher, let alone meditate with one or have an experience of our deepest self in the presence of one that lives in a state of self-realization.
Natural Awakenings Yoga Glossary
From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.
Zero Waste Lifestyle
Ways to Make Far Less Trash
Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.
Chef Rick Moonen on Why Buying Sustainable Seafood Matters
“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.
Yoga Meets Life’s Essential Questions
Tapping into Our True Nature
The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.
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New Solar Capacity Outpaced Other Fuel Sources
Animals Gain Some Protection in New Budget
Farms Test Low-Tech Pesticide Alternative
Animal Safety Measures Delay Tree Cutting
Migratory Birds Threatened by Rule Change
New Eco-Packaging Options Underway
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Local News Briefs
New Hope for Dry Eye Sufferers
The eyes may be producing plenty of tears, but those tears are mostly water and mucous.
Chiropractic for Charity at Ariya
These fun-filled days also offer complimentary services in exchange for a donation to the charities Ariya supports.
Ruth King to Speak on Being Mindful of Race
Racism remains one of the most rooted and painful impasses of our time and encourages cultivating a culture of care to come to a place of greater clarity and compassion.
53rd Annual Gallery Fine Arts and Crafts Show
More than 170 local and regional artists and craftspeople will exhibit their works, and prices range from 10 dollars to several thousand.
Pure Love from P.U.R.E. Yoga & Wellness
The name P.U.R.E. stands for Practicing our beliefs, Uniting as women, Relief from sickness and burden and Enlightening women about the journey of self-growth and discovery.
A True Celebration of Local Food in Richmond
At the 2018 Urban Farm Tour and Party on September 29, participants can spend the day touring four local farms, learning about urban agriculture and sampling local food and drink.
An Integrative Medical Center Has Come to Mechanicsville
IRMC will create a complete treatment plan based on what they discover in discussions with their patients.
Local Author Explores Mystical Connections
An architect at an agonizing crossroads in life finds himself comatose and surrounded by spirit entities who enlighten him about God, the universe, and his own hardships.
Yoga for People and Pets
Affordability and all-inclusivity were the key words for her to put down roots after being mobile for more than 13 years.
New Book Examines Healing Themes
Pallant is a certified Reiki and Healing Touch practitioner, cofounder of the Integral Meditation Group, a somatic coach and on faculty at University of Richmond.
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Well Into Life Massage & Bodywork
Her experience with a diverse clientele has enhanced her passion for massage and bodywork.
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