Search Greater Richmond
Search Calendar and Resource Guide
Own A Magazine
Join Our Email Lists
Women's heart health
Making love last
Calming anxious kids
Essential oils for pets
Welcome to Natural Awakenings Online
feel good ~ live simply ~ laugh more
January / February 2019 Digital Edition
Click the Cover Image
Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
Letter from Publisher
Letter from The Publisher
Time is a funny thing—the way some days can seem so long, yet the years tend to fly by.
See More »
A New Way to Fix Gut Problems
The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.
Integrative Health Conference for Women
In recognition of International Women’s Day, the inaugural RVA Integrative Health Conference for Women will be held on March 8 at the Tuckahoe Women’s Club.
Learn About Yoga Teachers & Centers Committed to the Well-Being of our Community
Click on the Logo Above
The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.
A Common Heart Song
Whales Point the Way
Just like whales, when we go deep within, we find the common song that unites all beings.
Warming Up For Winter Sports
Sure-Fire Ways to Get Fit
Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.
Heart of a Woman
The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
See More »
Sharp Decline Threatens Ecosystem
Shad Return After 174-Year Absence
Wild Horses Ride Out the Storm
Bat Cave Rescue
Promising Progress Against Disease
Translating Thoughts Into Speech
Tips for a Tree-Free Home
Many Ways to Pare Down Paper Use
See More »
Local News Briefs
Peaceful Body Yoga & Wellness Relocates to Lakeside
Anita Snellings, CSYT, CEYT, CHTP, reiki master, Psych-K facilitator and owner of Peaceful Body Yoga & Wellness, has relocated her office to 3111 Northside Avenue, Suite 101.
Professional CBD Products Created for Pharmacists
New Services from Richmond Family Dentistry
Dr. Olivia Hart and Richmond Family Dentistry have added a few new, exciting services to the practice.
The Foot & Ankle Center Expands into Tri-Cities
The Foot & Ankle Center (FAAC) offers comprehensive care for orthopedic foot and ankle problems, diabetic foot problems and nail problems.
The Giving Wall is Giving a Hand Up
The Giving Wall community of supporters believe in the power of compassion to push collective progress.
Hemp Oil Products Available at Lifestyle Designs
In addition to established thermography services for women and men Lifestyle Designs has added a new service.
Veterans Receive Holistic Health Services
The Veterans Resiliency Holistic Clinic (VRHC) is a holistic clinic established in 2017 for veterans and their family members.
Workshops to Prepare the Ideal Meal
George found herself spending a majority of her days in the kitchen, trying new recipes and striving to get the most nutritious meals on the table for herself and her family.
Vegan72 Restaurant Challenge to Increase Vegan Options in Richmond
Vegan Action is hosting Vegan72, Richmond’s second annual vegan restaurant challenge, from January 25 through 27.
Free Vouchers for Acupuncture Care
This flexible group treatment model allows them to maximize the duration of each treatment.
New Book Speaks of Ancient Connections
The book offers a guide to ways we can make the most of this cosmic occasion to ascend into higher dimensions of consciousness while discerning our unique identities and purposes in this lifetime.
Celebrate Biological Farming
The conference also features the Taste of Virginia Market and Expo, full of samples and sales of a diverse array of local foods and libations and culminates in an evening social with music.
See More »
Kudos ~ Ellen Bernstein
Different fragrance energies influence the mental, emotional and physical bodies of children, and they usually respond very quickly to the treatment.
Kudos ~ Divam N. Mehta
Mehta specializes in designing financial planning strategies for busy individuals that wish to align their personal values with their financial goals by incorporating socially responsible investment philosophies.
Newsletter, Digital Edition, & More