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Welcome to Natural Awakenings Online

feel good ~ live simply ~ laugh more

January / February 2019 Digital Edition

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Contact Us

Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
804.405.6724 (phone)
804.234.3444 (fax)
Email: NARichmond.info@gmail.com
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Letter from Publisher

Letter from The Publisher

Letter from The Publisher

Time is a funny thing—the way some days can seem so long, yet the years tend to fly by.
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See More »Local Features

A New Way to Fix Gut Problems

The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.

Integrative Health Conference for Women

In recognition of International Women’s Day, the inaugural RVA Integrative Health Conference for Women will be held on March 8 at the Tuckahoe Women’s Club.

Learn About Yoga Teachers & Centers Committed to the Well-Being of our Community

Click on the Logo Above

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Amazing Embrace

The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

Whales Point the Way
Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit
Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
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See More »Global Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Horse Sense

Wild Horses Ride Out the Storm

Bat Cave Rescue

Promising Progress Against Disease

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use

 

 

Community Calendar

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See More »Local News Briefs

Peaceful Body Yoga & Wellness Relocates to Lakeside

Anita Snellings, CSYT, CEYT, CHTP, reiki master, Psych-K facilitator and owner of Peaceful Body Yoga & Wellness, has relocated her office to 3111 Northside Avenue, Suite 101.

Professional CBD Products Created for Pharmacists

New Services from Richmond Family Dentistry

Dr. Olivia Hart and Richmond Family Dentistry have added a few new, exciting services to the practice.

The Foot & Ankle Center Expands into Tri-Cities

The Foot & Ankle Center (FAAC) offers comprehensive care for orthopedic foot and ankle problems, diabetic foot problems and nail problems.

The Giving Wall is Giving a Hand Up

The Giving Wall community of supporters believe in the power of compassion to push collective progress.

Hemp Oil Products Available at Lifestyle Designs

In addition to established thermography services for women and men Lifestyle Designs has added a new service.

Veterans Receive Holistic Health Services

The Veterans Resiliency Holistic Clinic (VRHC) is a holistic clinic established in 2017 for veterans and their family members.

Workshops to Prepare the Ideal Meal

George found herself spending a majority of her days in the kitchen, trying new recipes and striving to get the most nutritious meals on the table for herself and her family.

Vegan72 Restaurant Challenge to Increase Vegan Options in Richmond

Vegan Action is hosting Vegan72, Richmond’s second annual vegan restaurant challenge, from January 25 through 27.

Free Vouchers for Acupuncture Care

This flexible group treatment model allows them to maximize the duration of each treatment.

New Book Speaks of Ancient Connections

The book offers a guide to ways we can make the most of this cosmic occasion to ascend into higher dimensions of consciousness while discerning our unique identities and purposes in this lifetime.

Celebrate Biological Farming

The conference also features the Taste of Virginia Market and Expo, full of samples and sales of a diverse array of local foods and libations and culminates in an evening social with music.
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See More »Kudos

Kudos ~ Ellen Bernstein

Different fragrance energies influence the mental, emotional and physical bodies of children, and they usually respond very quickly to the treatment.

Kudos ~ Divam N. Mehta

Mehta specializes in designing financial planning strategies for busy individuals that wish to align their personal values with their financial goals by incorporating socially responsible investment philosophies.