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Welcome to Natural Awakenings Online

feel good ~ live simply ~ laugh more

March / April 2019 Digital Edition

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Contact Us

Natural Awakenings Magazine of Greater Richmond
PO Box 14603
Richmond, VA 23221
804.405.6724 (phone)
804.234.3444 (fax)
Email: NARichmond.info@gmail.com
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Letter from Publisher

Letter from The Publisher

Letter from The Publisher

I love a good snowfall—the beautiful flakes gently falling and changing the landscape with a blanket of white, especially if I’m all cozy inside watching the transformation occur.
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See More »Local Features

Solar Options in Virginia

Most solar electric systems in Virginia can save more than three times the upfront costs of a solar system in energy savings over the life of the system.

Bioidentical Hormone Replacement Therapy (BHRT) Works

There are two forms of hormones: synthetic and bioidentical. Bioidentical hormones are made from natural plant extracts, and are biologically compatible with the body’s chemistry.

UNLEASH the Power of Food

Creating a resilient body and mind, building a healthy immune system and maintaining a healthy relationship with food is possible, but the question is where to begin.

Dry Eyes or Allergies?

Spring, summer and autumn are the times of the year that seasonal allergies most often occur. Typical allergens in the air include pollen from grasses, trees and weeds, as well as spores from molds.

Learn About Yoga Teachers & Centers Committed to the Well-Being of our Community

Click on the Logo Above

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Fight Back Naturally When Allergies Put the Bite on Pets

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Saving a Drop to Drink

Our Role in the Coming Water Crisis
Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Air Care for Kids

Keeping the Homefront Allergy-Free
Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Nutrition Upgrades

Five Strategies for Better Health
As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.
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See More »Global Briefs

Poles Apart

Earth’s Extremities on the Edge

Eco Fill-up

Liquid Fuel Stores Solar Energy

Wave This

Planet Earth Has a Flag

Fake Foliage

Bionic Leaf Tops Plants in Photosynthesis

Shocking Development

Oceanic Blasts Harm Ecosystems

Techno Timber

Artificial Wood Resists Fire and Water

 

 

Community Calendar

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Agriberry CSA Keeps Improving

Agriberry’s improved farm share program is providing the same local, flavorful and nutritious fruit with a new system that custom designs each assorted box.

Find Trusted CBD Products at Bremo Pharmacy

The clinical pharmacists at Bremo Pharmacy are committed to staying up-to-date on CBD research and the latest recommendations.

Somatic Approaches To Trauma

The seminar will also include a raffle/silent auction; snacks and beverages will be provided, and there will be time to network and connect.

PeaceLoveRVA-Richmond’s Yoga Festival

PeaceLoveRVA offers a time and place for yoga teachers, studios, students, newcomers and local businesses to gather and experience a community united in this peaceful and authentic practice.

Spring Birth & Baby Fair

Nurture RVA Birth & Baby Fair connects prospective, expecting and new parents with care providers, nonprofits and businesses that support families during this transformative life stage.

New Functional and Integrative Medicine Wellness Clinic

Functional medicine uses advanced lab testing and clinical investigation to get to the root cause of health issues.

New Chiropractic Clinic in Midlothian

A ribbon-cutting ceremony and open house will take place from 11:30 a.m. to 12:30 p.m., April 11.

Mindful Outdoor RVA Provides Unique Nature Connection

Each session is held outdoors in a wooded area and includes gentle warm-ups, breathing and centering practices, a guided walk in the woods, a nature meditation and closing circle.

Marilyn Scott Helps You To Be Amazing!

Marilyn A Scott, ND, has written a new book, Be Amazing! Powerful Results are Just a Leap Away, that she thinks may be the stepping stone to an epic year of staying motivated.

Project Plant It! Blooms Again

This year, the website has a new look and has added three new educational games of tree trivia for different grade levels.
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See More »Kudos

Kudos ~ Donita Cooper

Health InSyncs provides individualized care using functional diagnostics, gentle balancing methods, clinical nutrition and other advanced therapies to optimize your health and solve difficult health problems.

Kudos ~ Dr. Rebecca Wilder

Ariya Chiropractic Group draws upon the resources of Ariya Family Chiropractic Centers’ six regional offices to assist chiropractic doctors in managing their practices efficiently and effectively in a compliant manner.

Kudos ~ Nitya Living

Yoga became the centerpiece of the business in 2006, and Nitya Living was launched in Richmond to offer yoga classes, training and programs with a special focus on children.

Kudos ~ Lisa Smith

She brings more than 25 years of clinical experience treating patients with Traditional Chinese Medicine, including acupuncture.