Health

Edit ModuleShow Tags

January / February 2019 Digital Edition

Click the Cover Image

Past Issues

Edit ModuleShow Tags

Archive »Healing Ways

Amazing Embrace

The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.
Edit ModuleShow Tags

Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
Edit ModuleShow Tags

Archive »Wellness and Anti-Aging

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
Edit ModuleShow Tags

Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
Edit ModuleShow Tags

Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
Edit ModuleShow Tags

Archive »Healthy Kids

Soothing Anxious Kids

Natural Remedies Restore Calm
Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.
Edit ModuleShow Tags

Health Briefs

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

The Power of Thank-You Notes

People Underestimate the Message

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight
Edit ModuleShow Tags Edit ModuleShow Tags

See More »Features

A New Way to Fix Gut Problems

The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.

Neurofeedback is a Proven Healing Technique

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.

Food Inflammation Testing Reveals Hidden Triggers

The patented Food Inflammation Test (FIT) can reveal which foods are causing inflammation and disease, and help develop a personalized nutritional guide to improve a patient’s state of health and energy levels.

CBD Has Health Benefits

Humans have been using cannabis to treat conditions including common autoimmune disorders, seizures and spasms, stress, depression and anxiety, chronic pain, neuropathy, nausea and skin conditions for thousands of years.

Nutritional Strategies

FOR A LEAKY GUT
As early as 400 B.C., Hippocrates stated that all disease begins in the gut. Long before the agricultural revolution and the industrialization of our food supply, before modern medicine or the invention of toxic chemicals and environmental pollutants, the root cause of disease had already been traced to the health of our gastrointestinal (GI) tracts.