Health

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September / October 2018 Digital Edition

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Past Issues

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Archive »Healing Ways

Meditative Melodies

How Sound Deepens Meditation
Combining music with our meditation practice can lift our spirit and enhance healing.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Forever Flexible

Keep Joints Naturally Healthy
Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Build a Bento Box Lunch for Kids

Pack Five Foods for Fun, Flavor and Health
The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.
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Health Briefs

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits
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See More »Features

Neurofeedback is a Proven Healing Technique

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.

Food Inflammation Testing Reveals Hidden Triggers

The patented Food Inflammation Test (FIT) can reveal which foods are causing inflammation and disease, and help develop a personalized nutritional guide to improve a patient’s state of health and energy levels.

CBD Has Health Benefits

Humans have been using cannabis to treat conditions including common autoimmune disorders, seizures and spasms, stress, depression and anxiety, chronic pain, neuropathy, nausea and skin conditions for thousands of years.

Nutritional Strategies

FOR A LEAKY GUT
As early as 400 B.C., Hippocrates stated that all disease begins in the gut. Long before the agricultural revolution and the industrialization of our food supply, before modern medicine or the invention of toxic chemicals and environmental pollutants, the root cause of disease had already been traced to the health of our gastrointestinal (GI) tracts.

Seed Cycling to Balance Hormones

Seed cycling is a gentle but effective tool to balance hormones with the use of different seeds during the phases of a woman’s menstrual cycle.