Health

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May / June 2019 Digital Edition

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Past Issues

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Archive »Healing Ways

Nature’s Toolbox

The Key to Prostate Health
About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.
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Health Briefs

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Take Magnesium to Optimize Vitamin D

Levels Out Absorption

Find a Green Space and Make a Friend

Outdoor Colors Increase Trust and Happiness
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See More »Features

Bioidentical Hormone Replacement Therapy (BHRT) Works

There are two forms of hormones: synthetic and bioidentical. Bioidentical hormones are made from natural plant extracts, and are biologically compatible with the body’s chemistry.

Dry Eyes or Allergies?

Relief is Within Sight
Spring, summer and autumn are the times of the year that seasonal allergies most often occur. Typical allergens in the air include pollen from grasses, trees and weeds, as well as spores from molds.

A New Way to Fix Gut Problems

The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.

Neurofeedback is a Proven Healing Technique

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.

Food Inflammation Testing Reveals Hidden Triggers

The patented Food Inflammation Test (FIT) can reveal which foods are causing inflammation and disease, and help develop a personalized nutritional guide to improve a patient’s state of health and energy levels.