We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.
On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.
The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.
The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.
The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.
Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.
Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.
After her late husband’s struggle with lung cancer, the style icon has turned her attention to organizing a way to put complementary therapies to use in healthcare.