Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.
Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.
From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.
Team sports teach a lot, but children can also learn to work with peers, focus their attention, and strategize for results with scrapbooking, origami and short story writing.
An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.
Realizing that they can’t wait for adults to fix our sweeping societal and environmental problems, young people are taking meaningful action to end business as usual.
The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.
By simplifying our approach to child-raising, we can garner less anxiety and stress, more casual time, deeper conversations and much more fun with our kids.
As kids head into the school year, choosing the right food and encouraging them to exercise and address stress can help raise their immunity.
When children plant seeds, tend them and then pull vegetables out of the soil, they learn not just where food comes from, but of their place in the web of life.