Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.
Richmond is home to many dedicated yoga teachers with passion to sustain their practice and live it off the mat.
Studies show that regular practice of tai chi develops physical strength, flexibility and balance, and is associated with many other health benefits.
Satchidananda Ashram–Yogaville will be celebrating 50 years of Integral Yoga this summer by hosting a series of programs and events from July 15 through 17, followed by a week of special conferences.
Natural Awakenings interviewed Dr. Norman Shealy, a neurosurgeon and world-renowned expert on management of chronic pain and depression, to get a better understanding of the connection these maladies.
Although yoga quickly became popular as a system of physical exercise in the Western world, it has a meditative and spiritual core as well
Natural Awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.
September 16-18, 2016 QI REVOLUTION comes to Virginia Beach Convention Center. The event is open to the public and firefighters and veterans are admitted free.