September/October 2018
Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.
Richmond is home to many dedicated yoga teachers with passion to sustain their practice and live it off the mat.
March/April 2016
Studies show that regular practice of tai chi develops physical strength, flexibility and balance, and is associated with many other health benefits.
July/August 2016
Satchidananda Ashram–Yogaville will be celebrating 50 years of Integral Yoga this summer by hosting a series of programs and events from July 15 through 17, followed by a week of special conferences.
Natural Awakenings interviewed Dr. Norman Shealy, a neurosurgeon and world-renowned expert on management of chronic pain and depression, to get a better understanding of the connection these maladies.
September/October 2016
Although yoga quickly became popular as a system of physical exercise in the Western world, it has a meditative and spiritual core as well
September/October 2016
Natural Awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.
September/October 2016
September 16-18, 2016 QI REVOLUTION comes to Virginia Beach Convention Center. The event is open to the public and firefighters and veterans are admitted free.
