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In celebration of national yoga month… September/October 2018

In celebration of national yoga month…

Natural awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.

September/October 2017

Richmond Yoga Teachers

Richmond is home to many dedicated yoga teachers with passion to sustain their practice and live it off the mat.

Tai Chi Offers Benefits for Modern Life March/April 2016

Tai Chi Offers Benefits for Modern Life

Studies show that regular practice of tai chi develops physical strength, flexibility and balance, and is associated with many other health benefits.

Satchidananda Ashram–Yogaville Celebrates 50 Years of Integral Yoga July/August 2016

Satchidananda Ashram–Yogaville Celebrates 50 Years of Integral Yoga

Satchidananda Ashram–Yogaville will be celebrating 50 years of Integral Yoga this summer by hosting a series of programs and events from July 15 through 17, followed by a week of special conferences.

July/August 2016

Healing Chronic Pain and Depression Naturally

Natural Awakenings interviewed Dr. Norman Shealy, a neurosurgeon and world-renowned expert on management of chronic pain and depression, to get a better understanding of the connection these maladies.

Boosting Your Health September/October 2016

Boosting Your Health

Although yoga quickly became popular as a system of physical exercise in the Western world, it has a meditative and spiritual core as well

Yoga Month 2016 September/October 2016

Yoga Month 2016

Natural Awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.

How Qigong HEALED a Wounded September 11th Firefighter! September/October 2016

How Qigong HEALED a Wounded September 11th Firefighter!

September 16-18, 2016 QI REVOLUTION comes to Virginia Beach Convention Center. The event is open to the public and firefighters and veterans are admitted free.