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A New Way to Fix Gut Problems

The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.

Integrative Health Conference for Women

In recognition of International Women’s Day, the inaugural RVA Integrative Health Conference for Women will be held on March 8 at the Tuckahoe Women’s Club.

APEX-MD PROVIDES

Becoming healthy and maintaining wellness is a process that can be eased by engaging a group of experts. At the Apex-MD Integrated Holistic Wellness Center, in Glen Allen, a team of health and wellness practitioners provide a wide array of services for achieving this, naturally.

Kathleen Barnes

Local Healthy Food Guide

Looking for businesses and organizations offering locally sourced, sustainable, organic, gluten-free, vegetarian and/or vegan options?

LOCAL FOOD MOVEMENT

Real Local RVA is a grassroots group of local businesses working together to educate consumers in the Richmond area about the importance of buying locally produced food.

Beth Furgurson

BIOIDENTICAL HORMONE REPLACEMENT THERAPY

Bioidentical hormone replacement therapy (BHRT) treatments may sound foreign or redundant. However, understanding the hormones that play a role in our everyday health, and the treatment options available, is important to our sense of well-being.

Whitney Kiatsuranon and Beth Davis

ONE Wellness

Athletes may refer to it as “being in the zone”. A writer may call it “flow”. In any professional or personal situation, this state of connecting passion to action will inspire a sense of peace and focus.

Megan Wilson

Seed Cycling to Balance Hormones

Seed cycling is a gentle but effective tool to balance hormones with the use of different seeds during the phases of a woman’s menstrual cycle.

Lindsey Wells

Food Inflammation Testing Reveals Hidden Triggers

The patented Food Inflammation Test (FIT) can reveal which foods are causing inflammation and disease, and help develop a personalized nutritional guide to improve a patient’s state of health and energy levels.

CBD Has Health Benefits

Humans have been using cannabis to treat conditions including common autoimmune disorders, seizures and spasms, stress, depression and anxiety, chronic pain, neuropathy, nausea and skin conditions for thousands of years.