Archive of:

A New Way to Fix Gut Problems

The most effective way to get a high-functioning gut is to borrow a sample from a healthy person and transplant it.

Integrative Health Conference for Women

In recognition of International Women’s Day, the inaugural RVA Integrative Health Conference for Women will be held on March 8 at the Tuckahoe Women’s Club.

Solar Options in Virginia

Most solar electric systems in Virginia can save more than three times the upfront costs of a solar system in energy savings over the life of the system.

Bioidentical Hormone Replacement Therapy (BHRT) Works

There are two forms of hormones: synthetic and bioidentical. Bioidentical hormones are made from natural plant extracts, and are biologically compatible with the body’s chemistry.

Melanie Binshtok

UNLEASH the Power of Food

Creating a resilient body and mind, building a healthy immune system and maintaining a healthy relationship with food is possible, but the question is where to begin.

Julie Barbaro

Dry Eyes or Allergies?

Spring, summer and autumn are the times of the year that seasonal allergies most often occur. Typical allergens in the air include pollen from grasses, trees and weeds, as well as spores from molds.

Diane York

Featuring Businesses Committed to Women's Wellness

Supporting Women's Wellness

APEX-MD PROVIDES

Becoming healthy and maintaining wellness is a process that can be eased by engaging a group of experts. At the Apex-MD Integrated Holistic Wellness Center, in Glen Allen, a team of health and wellness practitioners provide a wide array of services for achieving this, naturally.

Kathleen Barnes

Local Healthy Food Guide

Looking for businesses and organizations offering locally sourced, sustainable, organic, gluten-free, vegetarian and/or vegan options?

LOCAL FOOD MOVEMENT

Real Local RVA is a grassroots group of local businesses working together to educate consumers in the Richmond area about the importance of buying locally produced food.

Beth Furgurson