Unplug Electronic Vampires: See Instant Savings on Energy Bills

Unplugging electronic devices and appliances can pay real dividends, both in reducing the amount of energy we use—and our subsequent carbon footprint—and in lowering our utility bills. Read More »

Pocket Parks: Mini-Parks and Plazas Invite Passersby to Pause Awhile

Space for urban parks is increasingly popping up in unexpected, underused and under-appreciated places. Read More »

Gobbler Renaissance: Wild Turkeys Bounce Back Across America

The National Wild Turkey Federation reports that a public/private initiative launched in the last quarter of the 20th century is succeeding in restoring turkey populations. Read More »

It Pays to be Optimistic: Health Benefits of Positive Thinking

While several studies have shown that optimists generally enjoy better health, a recent study suggests that a change in perspective from negative to more positive can directly boost the immune system. Read More »

Relief for Tension Headaches: Massage offers Alternative Healing Method

Chronic headache sufferers may well want to try massage. Read More »

Rethinking the Diabetes Dilemma: Alternatives Expand upon Conventional Therapies - Diet, Exercise Play Key Roles

Millions of people in the United States suffer from diabetes, and it remains the sixth leading cause of death in this country. The good news is that there are natural treatment alternatives. Read More »

Economic Buffer: Survey Equates Frugal Habits with Healthier Lives

A study shows that most middle-class Americans who have adopted sensible spending habits in response to the economic slowdown say that their newfound frugal behaviors are making them healthier. Read More »

Overfished Oceans: Urgent Need for Sustainable Seafood Buying Practices

A study shows that at least 75 percent of the world’s fish stocks are now considered fully- or over-exploited or depleted as a result of a sevenfold increase in fish harvesting. Read More »

Home Sweet Home: Boomers Likely to Embrace Cohousing Trend

Cohousing is a growing phenomenon in both rural and urban areas, and a trend that baby boomers are likely going to embrace. Read More »

Update on Black Tea’s Mineral Content: Caution to Excessive Drinkers

Black tea, a staple in many U.S. households, is the world’s most consumed beverage; yet it may contain higher concentrations of fluoride than previously thought. Read More »

Go Easy on the Meat: Frequent Meat-eaters Take Caution

Meat has traditionally had a proud place at holiday tables, but recent research cautions that people who eat meat frequently may run a higher risk of developing bladder cancer. Read More »

10 Natural Tips to Keep Colds and Flu at Bay: Ways to Build up Your Natural Defenses

We can take ongoing preventive action to safeguard our bodies from a cold or influenza by strengthening our immune system. Applying these 10 tips will naturally help keep away such bugs. Read More »

Web-wise Giving: Savvy Computer Use is Revolutionizing Philanthropy

Searching the Internet and online shopping can now help causes across the country. Read More »

Banning Trans Fats Saves Lives: Say No to this Harmful Substance

Unlike other dietary fats, trans fats are not natural, and therefore have no role in terms of nutrition. Read More »

Sharing Site: Borrowing Beats Buying

New website offers an online community of people seeking to share or borrow items they occasionally need and would rather not buy, from ladders to carpet steamers and party chairs to kayaks. Read More »

Conscious Spending Made Simple: Ways to be Wise with Your Money

Follow these helpful tips to become smarter when it comes to spending your money. Read More »

Cat & Canine Cuisine: Recipes by Dr. Carol Osborne

You can prepare a homemade diet for your pet as easily as for your family. Here are some tried-and-true kitchen creations that will treat your beloved pets to five-star, lip smacking-good nourishment. Read More »

Home Recipes: Human Foods are Good for Pets

Renowned veterinarian suggests that feeding our pets homemade foods similar to those we enjoy is a sound, healthy choice. Read More »

Living in Community: A Conversation with Diana Leafe Christian on Practical Co-Housing

Living in community allows you to grow as a person and learn what you are really like, from the perspectives of others who are willing to give feedback and appreciation. Read More »

The Gratitude Campaign: A Simple Gesture from the Heart Says it All

A new campaign is spreading the word about a gesture or sign, similar to a military salute, that can be used to express our gratitude to those serving our country. Read More »

Expanding the Thanksgiving Table: Meatless Entrees Make For Thankful Vegetarian Guests

In addition to turkey for traditionalists, provide tasty holiday treats for vegetarian family members with these three festive entrées. Read More »

Less Stuff, More Happiness: How to Transform the Modern Shopping Dilemma

Although every holiday celebration requires some sort of shopping—even for the most voluntarily simple lifestyle—a new outlook can put our time and money where it does the most good for everyone. Read More »

Overcome Holiday Media Madness: The Best Things in Life Aren’t Things

While exposure to media in moderation can be educational and entertaining, a study links excessive media consumption with unhealthy habits among children and teens. Read More »

Tech Sabbath: A Day of Rest Fosters Wellness

Across the country, Americans are starting to think about how a constant stream of electronic communications affects the quality of their lives—and many are consciously unplugging every once in a while. Read More »

Walk Softly: … and Carry the Right Stick

Whatever the season or reason, there is a pole designed to help sportsters remain upright. Adventure, excitement and athletics are all on tap as we take care to use this versatile extra appendage gently and wisely. Read More »