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Natural Awakenings Richmond

Inform Alexander Technique & Tai Chi, LLC

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Create presence, poise & balance while reducing pain & stress caused by excess muscle tension. Achieve ease of movement in your everyday life & skilled activities through the practice & principles of the Alexander Technique & Tai Chi.

Jo Ann Widner, RN, MS, M.AmSAT

Category: Alexander Technique, Holistic Health, Pain, Stress, Tai Chi (T'ai Chi) / Qigong, Wellness