Balanced living is healthy living. Restore balance to your body and life. Clear blocks, relieve stress, anxiety, fatigue and more. Improve sleep and general wellness of being.

Zero Balancing, “ZB,” is a system of bodywork that combines the western focus of structure with the eastern concept of energy through “conscious touch”. Gentle pressure applied with fingertips and held stretches are focused on the bones and joints with the aim of creating points of stillness around which the body can relax and reorganize.

The Benefits of Zero Balancing: • Relieve tension, stress and pain • Improve balance and mobility • Amplify calm and well-being • Quiet the mind and expand awareness

ZB brings us out of our heads and into our bodies where we are more in tune emotionally and can better live and enjoy day-to-day existence. ZB also facilitates balance and a clearer, stronger flow of energy in the body.

Category: Bodywork, Certified Medical Qigong Instructor, Tai Chi Instructor, Zero Balancing Practitioner