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Natural Awakenings Richmond

Svaroopa Yoga

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Experience the immediate, reliable results of this restorative yoga that releases deeply held tensions in core muscles along the spine. Small classes for all levels of fitness, meeting your body right where it is. Embodyment Yoga® Therapy, meditation classes and workshops.

Kirsten Hale, CSYT 700 hrs. 804-519-7471,

Lisha Reynolds, CSYT, 347 hours 804-873-4711,

Anita Snellings, CSYT, 347 hours, CEYT 804-356-7477,

Deborah Woodward, CSYT 700 hrs. 804-338-1105,

Category: Yoga