Radical Self-Care Through Mindfulness
Nov 21, 2019 11:30 AM – 01:00 PM
$160 members/$320 general public
The Innerwork Center
Compassion Meditation
Nov 21, 2019 12:00 PM – 12:45 PM
Suggested donation: $10
SoulCollage Group
Nov 21, 2019 08:00 AM
$25/session incl supplies
Cassandra Matt
Zentangles Galore!
Nov 21, 2019 10:00 AM – 12:30 PM
$35/session
Susan Singer Art
SilverSneakers Group X Classes
Nov 21, 2019 10:00 AM
Free to try 1st class to find out if you have the SilverSneakers benefit that makes future classes free or $10/mo for those w/out the benefit.
Call or Check Website for Location Info
Svaroopa Yoga Classes
Nov 21, 2019 10:00 AM – 11:30 AM
See website for details.
Peaceful Body Yoga & Wellness
Vinyasa Flow
Nov 21, 2019 09:15 AM – 10:45 AM
$60/4 classes/mo, $110/8 classes/mo, $17/drop-in
Glenmore Yoga & Wellness Center
Svaroopa Yoga: Decompress
Nov 21, 2019 05:30 PM – 07:00 PM
$16 or series discount
Bon Air Yoga
MyBirth Prenatal Yoga
Nov 21, 2019 06:30 PM
$15
Henrico Doctors’ Hospital Women’s Pavilion, Nelson Education Room
Meditative Power Flow
Nov 21, 2019 06:30 PM – 07:45 PM
See website for details
Coconut Elephant Yoga
Zenyasa
Nov 21, 2019 06:30 PM – 07:30 PM
First class free; $14/drop-in
Downward Dog Dance, Yoga and Wellness
Core Strengthening Yoga
Nov 21, 2019 06:00 PM – 07:15 PM
Call for pricing
Synergy Yoga Studio
Suicide Support Group
Nov 21, 2019 06:30 PM – 08:00 PM
Pusey House/First Baptist
Tibetan Buddhist Meditation
Nov 21, 2019 07:00 PM – 08:30 PM
Ekoji Buddhist Sangha
VBAC Support Group
Nov 21, 2019 07:30 PM
Better Bodies Chiropractic
WomanSpeak Circle
Nov 21, 2019 07:00 PM
Supporting Body, Mind & More
Nov 21, 2019 09:00 AM
Ayurvedic Health or Lifestyle Consultations
Email for details.
Mindfulness Yoga: Beg-Mixed
$70/7 wks; $12/drop-in.
Integral Yoga Center of Richmond (IYCoR)
Yin Yoga
Nov 21, 2019 07:45 PM – 09:00 PM
$60/5-wks, $15/drop-in; $10 off if attend 11/7 Free Intro.
