Skip to main content Skip to main content

Natural Awakenings Richmond

Moving to Heal

This gentle movement class is accessible for everybody! Let's improve our wellness together in a safe, joyful group.

This class supports people looking for a gentle approach to Nia and for those dealing with a wide range of therapeutic issues from injury, trauma, grief, short-term to long-term illness. Learn to slow down and personalize movement to fit your body’s way while focusing on the sensation of feeling better move by move, breath by breath. Improve feelings of wellness regardless of physical condition. Everyone welcome.

Date & Time

Weekly on Wednesday and Friday

Sep 11, 2019 through Jan 31, 2020

12:00PM - 1:00PM

Add to Calendar 09/11/201912:00 PM 09/11/201901:00 PM America/New_York Moving to Heal This class supports people looking for a gentle approach to Nia and for those dealing with a wide range of therapeutic issues from injury, trauma, grief,... More info at www.narichmond.com/events/171786/moving-to-heal SoulShine Studios 9200 Stony Point Pkwy Ste 111, Richmond, VA 23225 FREQ=WEEKLY;BYDAY=WE,FR;INTERVAL=1;UNTIL=20200131 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

804-335-0593

$16 Drop-in (Class Passes available)

Health & Wellness wellnes

Share