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Natural Awakenings Richmond

Mindful Self-Compassion

12:30-2:30pm. No class 9/25, 10/9. Retreat day: 10/26, 10am-2pm. Learn to motivate yourself w/encouragement instead of criticism, cope w/emotional challenges & consciously savor the good moments. Susan Wilkes, PhD, Carolina Bautista-Velez. 

Date & Time

Weekly on Wednesday

Sep 18, 2019 through Nov 20, 2019

12:30PM - 2:30PM

Add to Calendar 09/18/201912:30 PM 09/18/201902:30 PM America/New_York Mindful Self-Compassion 12:30-2:30pm. No class 9/25, 10/9. Retreat day: 10/26, 10am-2pm. Learn to motivate yourself w/encouragement instead of criticism, cope w/emotional challenges... More info at www.narichmond.com/events/171987/mindful-self-compassion The Innerwork Center 213 Roseneath Rd , Richmond, VA 23221 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20191120 axEakIwmdzNKaowyWmiv58927

Location

The Innerwork Center 213 Roseneath Rd Richmond 23221 VA US

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More Info

Event Website

804-359-0384

$320/mbr, $480/non-mbr

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