It’s well known how detrimental chronic stress and self-neglect are for our overall physical and emotional health, relationships, productivity, sleep, etc.

Join this class led by Pamela Biasca Losada, to learn some essential steps to eliminate chronic stress, overwhelming feelings, frustration and self-neglect and find a renewed sense of ease and a fulfilling healthy life according to your desires.

You'll find out:

• The #1 key to successfully eliminating chronic stress

• Common myths that keep you unknowingly stuck in “self-neglect” mode

• Concrete, actionable steps that you can implement right away

QUESTIONS? ||  We love 'em! Email us at [email protected] or call 804-359-7525.