Compassion Cultivation Training: Showing up With a Fearless Heart
12/4 - 2/5 (No class Dec 25 or Jan 1). A proven program with global reach, this 8-week course was developed at Stanford University using insights and techniques from psychology, neuroscience and contemplative practice. The course integrates evidence-based meditation techniques, discussions and lectures, plus real-world exercises to put learning into practice. Facilitated by Susan Wilkes, PhD.
Date & Time
Weekly on Wednesday
Dec 04, 2019 through Feb 05, 2020
5:30PM - 7:30PM
The Innerwork Center 213 Roseneath Rd Richmond 23221 VA US https://www.narichmond.com/businesses/va-richmond-chrysalis-institute