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Natural Awakenings Richmond

Winter Wellness Workshop: Herbal Remedies

Herbs and Natural Remedies for the Coldest Season of the Year

Herbs and Natural Remedies for the Coldest Season of the Year

Does it feel like winter is a long string of sneezing, sniffling, stuffy headed coughs? Do the short days and lack of light in the sky effect your mood? When the weather is dark, cold, and dry we tend to feel more fragile in our bodies and minds as we struggle to stay warm, hydrated, and well. Break the cycle of sickness and sadness once you learn about herbs for the prevention of some common winter woes.

This workshop is hands-on. Participants are invited to sample preparations, taste remedies, and make-and-take your own herbal combination. You'll learn the health properties of each herb used in a specially formulated cold care tea blend, elixir for the spirit, and salve for the skin. All supplies and resources will be provided. Everyone is welcome to attend.

About the Herbalist: Nitika Achalam is an Herbalist, Yogi and Holistic Wellness Educator in Richmond, VA. She has been gardening and learning about plants and herbs her whole life. A professional shift into herbal arts came in 2000 while studying in the South West under herbalists Erika Rountree, Mimi Kamp, Monica Rude, the faculty at Bear Creek Herbs, and Michael Moore. Nitika works with Crystal Reiki energy healing and incorporates attunement into her herbal practice and each product made. She relishes the chance to learn everything possible about the wonderful world of medicinal herbs and loves to share so that others may be empowered to take an active role in their wellness.

Date & Time

December 14, 2019

10:00AM - 1:00PM

Add to Calendar 12/14/201910:00 AM 12/14/201901:00 PM America/New_York Winter Wellness Workshop: Herbal Remedies Herbs and Natural Remedies for the Coldest Season of the YearDoes it feel like winter is a long string of sneezing, sniffling, stuffy headed coughs? Do the... More info at www.narichmond.com/events/176892/winter-wellness-workshop-herbal-remedies The Broad 209 N Foushee St , Richmond , VA 23220 axEakIwmdzNKaowyWmiv58927

Location

The Broad 209 N Foushee St Richmond 23220 VA US

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