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Natural Awakenings Richmond

New Year’s Nourishment: Yin Yoga and Yoga Nidra

Local Yin Yoga for body relaxation, and guided Meditation for mind relaxation.

Begin the new year with a nourishing Yin Yoga practice followed by a guided meditation session of Yoga Nidra. Niki will guide you on a journey of turning inward for a connection with your body and your inner knowing. Yin Yoga will gently open your connective tissue and take you into a deep release for your body. Yoga Nidra is a deep relaxation for your mind where you can set a powerful sankalpa (resolve) for the new year. All levels of practitioners can benefit from these two nurturing practices. .

Date & Time

January 3, 2020

6:30PM - 7:45PM

Add to Calendar 01/03/202006:30 PM 01/03/202007:45 PM America/New_York New Year’s Nourishment: Yin Yoga and Yoga Nidra Begin the new year with a nourishing Yin Yoga practice followed by a guided meditation session of Yoga Nidra. Niki will guide you on a journey of turning... More info at www.narichmond.com/events/180783/new-year-s-nourishment-yin-yoga-and-yoga-nidra SoulShine Studios 9200 Stony Point Pkwy Ste 111, Richmond, VA 23225 axEakIwmdzNKaowyWmiv58927

Location

SoulShine Studios 9200 Stony Point Pkwy Ste 111 Richmond 23225 VA US

Get Directions

More Info

Event Website

804-335-0593

$16 drop in rate, and membership and class passes apply

Health & Wellness meditation yoga

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