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Natural Awakenings Richmond

Moving to Heal

Conscious Movement to Feel Better - In Studio or online

This class supports people looking for a gentle approach to Nia and for those dealing with a wide range of therapeutic issues from injury, trauma, grief, short-term to long-term illness.

Learn to slow down and personalize movement to fit your body’s way while focusing on the sensation of feeling better move by move, breath by breath.

Improve feelings of wellness regardless of physical condition. Everyone welcome.

MPORTANT ANNOUNCEMENT: Please pre-register and pre-pay (if not already on membership) on our website or app. If you are register for the Zoom class, you will receive an invitation to our Zoom Classroom after you register. 

Date & Time

Weekly on Wednesday

Oct 01, 2020 through Jul 31, 2022

12:00PM - 1:00PM

Location

SoulShine Studios - 9200 Stony Point Pkwy, Ste 111, Richmond, VA, 23225 9200 Stony Point Pkwy, Ste 111 Richmond 23225 VA US

Get Directions

More Info

Event Website

804-814-9187

$16 / (10 class pass for $135) / community rate $10

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