Yoga for the People: Hatha Flow - Online Yoga Class
This class is for those who wish to take their practice to a higher level — and to elevate themselves. Ha-tha is the process of using posture, breath and intention to unite the vital forces within you, the combining of Sun and Moon energy. With challenging asana, attention to breath, and a joyful spirit, let your mat become your proving ground and learn to face the challenges that test your courage, patience, and resolve.
Date & Time
Weekly on Thursday
Aug 06, 2020 through Dec 31, 2020
6:00PM - 7:15PM