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Natural Awakenings Richmond

Kundalini Yoga and Meditation - Online Class

An online yoga and meditation class

No previous experience required. Beginner-friendly and open to all levels. Floor poses included.

Kundalini Yoga and Meditation is a complete physical, mental, and spiritual practice that unlocks your inner potential and opens a path to experience your highest consciousness. Classes are a dynamic blend of postures (asana), breathing (pranayama), chanting (mantra), and meditation that promote balance, health, self-love, and joy. Kundalini is a powerful and effective way to clear the mind, energize the body, and uplift the spirit.

Date & Time

Weekly on Wednesday

Aug 12, 2020 through Oct 28, 2020

9:15AM - 10:30AM

Add to Calendar 08/12/202009:15 AM 08/12/202010:30 AM America/New_York Kundalini Yoga and Meditation - Online Class No previous experience required. Beginner-friendly and open to all levels. Floor poses included. Kundalini Yoga and Meditation is a complete physical,... More info at www.narichmond.com/events/189557/kundalini-yoga-and-meditation-online-class FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20201028 axEakIwmdzNKaowyWmiv58927

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