Our retreat is carefully crafted to offer you a relaxing, healing, and transformative experience.

Return home with a deeper understanding of how to incorporate physical practices into your life; understanding that the purpose of your practice is not to look a certain way, but to enjoy a healthy and joyful state of living.

Open to everyone; all levels of yoga experience. The program may be of particular interest to caregivers and individuals living with chronic stress, injury, or illness. No dance experience necessary.