Self Compassion Essentials
Facilitator: Lisa Halberstadt
You will receive the Zoom link after registration.
Slow down and put yourself first for a change, and learn why that’s so important. Learn tips for better self-care and mindfulness techniques to help you practice self-compassion in this introductory session. No meditation or mindfulness experience necessary.
If cost is a barrier, access funding is available for all of our programs. Email [email protected] for more information.
Date & Time
August 18, 2020
6:00PM - 8:00PM
More Info
Virtual EventGeneral Public $50/ Member Price $25