Nia Fusion Fitness OUTSIDE
Nia® is a holistic fusion fitness class that blends dance, martial arts and mindfulness to create an effective and FUN workout for body, mind and spirit.
Nia is for EVERY. BODY. and this class is for all levels and abilities.
No experience (or rhythm or coordination) needed!
This class is practiced barefoot. Wear comfortable, breathable clothing that you feel good in and layers.
IMPORTANT ANNOUNCEMENT: Registration for this OUTDOOR Nia class opens 24 hours prior to class, weather permitting. Simultaneous Zoom class also available. Please pre-register and pre-pay (FREE for members!) on our website or app. You will receive an invitation to our Zoom Classroom after you register.
Date & Time
Weekly on Wednesday
Oct 01, 2020 through Jul 31, 2022
9:00AM - 10:00AM
More Info
804-335-0593
$16 / (10 class pass for $135) / community rate $10