Chair Yoga with Linda Dunn, RN, RYT
Every Tuesday 10-11am on Zoom by donation!
Chair yoga is accessible to every body!
Increase flexibility, range of motion, balance, and body awareness.
Poses are done seated, except for standing balancing poses using a chair for support as needed. No mat or floor work.
As a registered nurse and experienced yoga teacher, my focus is on promoting wellness and safety.
Long Life Yoga: Connecting with Yoga beyond the confines of a room.
For more information and the Zoom links email [email protected]
Date & Time
Weekly on Tuesday
Aug 04, 2020 through Dec 29, 2020
10:00AM - 11:00AM
$10 Suggested donation