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Natural Awakenings Richmond

Compassion Cultivation Training

Wednesdays, September 30-November 18, 5:30-7:30pm

Facilitators: Susan Wilkes PhD

Activate your own compassionate nature as a powerful force in your everyday life. A proven program with global reach, this 8-week course was developed at Stanford University using insights and techniques from psychology, neuroscience and contemplative practice.

The course integrates evidence-based meditation techniques, discussions and lectures, plus real-world exercises to put learning into practice. Train yourself to intentionally choose compassionate thoughts and actions -- even with difficult people. The circle of compassion begins with YOU!

If cost is a barrier, access funding is available for all of our programs. Email [email protected] for more information.

Date & Time

Weekly on Wednesday

Sep 30, 2020 through Nov 18, 2020

5:30PM - 7:30PM

Add to Calendar 09/30/202005:30 PM 09/30/202007:30 PM America/New_York Compassion Cultivation Training Wednesdays, September 30-November 18, 5:30-7:30pmFacilitators: Susan Wilkes PhDActivate your own compassionate nature as a powerful force in your everyday... More info at www.narichmond.com/events/191262/compassion-cultivation-training FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20201118 axEakIwmdzNKaowyWmiv58927

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