Exploring The Realities of Being Human: The Four Conditions Beyond Our Control
Tuesdays, October 6, 13, and 20 6:00-8:00pm
Facilitator: Philip Davidson
Participants receive the Zoom link upon registration.
Many times we react in the moment with words or actions that we later regret; we all have done it. Doing so is not about being a bad person. Instead initial reactions are largely determined by our biology- the fight, flight and freeze response- as well as social conditioning. In this class, we will delve into The Four Conditions of Being Human That Are Beyond Our Control and how they shape our thoughts, words and actions. AND we will learn that what happens next is up to us. Mindfulness practices can create the Space that enables us to choose and become more skillful and kind in our behavior, especially in times of struggle.
If cost is a barrier, access funding is available for all of our programs. Email [email protected] for more information.
Date & Time
Weekly on Tuesday
Oct 06, 2020 through Oct 20, 2020
6:00PM - 8:00PM
General Public $240/ Member Price $120