It’s holiday festivity season! One of the most anticipated events for many people are gatherings of family and friends with special celebrations that have one thing in common: yummy food. However, the trick to keeping yourself healthy and feeling good for the next extravaganza is to make these meals as nourishing as possible. This can be a challenge so we will discuss healthy and delicious alternatives to typical holiday foods. We'll share strategies and recipes that can replace unhealthy options but still leave your family and friends’ mouth water.

The link to register is below:

https://us02web.zoom.us/webinar/register/WN_ttM8TjNFSRmCqW5t0d7V3g

Presented by Dr. Sherron Marquina DC of Health InSyncs, 9210 Forest Hill Avenue, Richmond, VA 23235. Please register by 6:00pm, December 8th. Access to the recording will be available to those who register.