Online Ashtanga Flow
Join Randi Weiss for a Led Primary and Ashtanga Inspired Flow practice.
Explore the traditional standing sequence of yoga postures by using Sanskrit and breath count and/or a creative flow inspired by the Ashtanga practice. At times, the pace will slow to refine alignment and preparation for specific poses. Please register in advance in order to receive Zoom link to the virtual class.
Date & Time
Weekly on Tuesday
Nov 03, 2020 through Dec 29, 2020
7:30AM - 8:45AM
Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US https://www.narichmond.com/businesses/va-richmond-glenmore-yoga-wellness-center