Online Beginner Yoga
Have you always wanted to give yoga a try? Now's your chance!
This Beginner Yoga class is a balanced practice that incorporates basic yoga postures, breath awareness and relaxation. Classes may include floor work, sun salutations, balance poses, core work and gentle back bends. Restorative poses end the class followed by a guided relaxation. Instructor Debbie Stewart, RYT 500, will guide students to develop safe alignment. Please register in advance to get the Zoom link for the virtual class.
Date & Time
Weekly on Tuesday
Nov 03, 2020 through Dec 29, 2020
9:00AM - 10:15AM
Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US https://www.narichmond.com/businesses/va-richmond-glenmore-yoga-wellness-center