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Natural Awakenings Richmond

Yoga for the Pelvic Floor

Strengthen the pelvic floor in this virtual class

This virtual class is for those experiencing challenges engaging or "letting go"of the pelvic floor muscles. Class is designed to strengthen and relax this area of the pelvis; breathing and deep relaxation included. Co-teachers are Kerry Shultz, E-RYT 500 and Sandy Axelson, RYT 500. Please register in advance in order to get the Zoom link for the class. 

Date & Time

Weekly on Monday

Jan 04, 2021 through Dec 27, 2021

6:00PM - 7:15PM

Add to Calendar 01/04/202106:00 PM 01/04/202107:15 PM America/New_York Yoga for the Pelvic Floor This virtual class is for those experiencing challenges engaging or "letting go"of the pelvic floor muscles. Class is designed to strengthen and relax this... More info at www.narichmond.com/events/196055/yoga-for-the-pelvic-floor Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway , Richmond, VA 23233 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20211227 axEakIwmdzNKaowyWmiv58927

Location

Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US

Get Directions

More Info

Event Website

804-741-5267

$60 for 4 classes in a month; $17 drop-in

Health & Wellness

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