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Natural Awakenings Richmond

Chair Yoga

Virtual class using a chair as a prop

This gentle yoga class via Zoom uses a chair as a prop. Yoga poses will be practiced while sitting as well as standing alongside the chair for support. Work on strength, flexibility, balance and increasing range of motion. Facilitated by Sandy Axelson, RYT 500. The class is virtual, so please register in advance in order to get the Zoom link.

Date & Time

Weekly on Friday

Jan 08, 2021 through Dec 17, 2021

12:30PM - 1:45PM

Add to Calendar 01/08/202112:30 PM 01/08/202101:45 PM America/New_York Chair Yoga This gentle yoga class via Zoom uses a chair as a prop. Yoga poses will be practiced while sitting as well as standing alongside the chair for support. Work... More info at www.narichmond.com/events/196064/chair-yoga Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway , Richmond, VA 23233 FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20211217 axEakIwmdzNKaowyWmiv58927

Location

Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US

Get Directions

More Info

Event Website

804-741-5267

$60 for 4 classes in a month; $17 drop-in

Health & Wellness

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