Virtual class using a chair as a prop
This gentle yoga class via Zoom uses a chair as a prop. Yoga poses will be practiced while sitting as well as standing alongside the chair for support. Work on strength, flexibility, balance and increasing range of motion. Facilitated by Sandy Axelson, RYT 500. The class is virtual, so please register in advance in order to get the Zoom link.
Date & Time
Weekly on Friday
Jan 08, 2021 through Dec 17, 2021
12:30PM - 1:45PM
Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US https://www.narichmond.com/businesses/va-richmond-glenmore-yoga-wellness-center