Psychological stress directly impacts your physical and mental health. The stressors you encounter everyday kick off a complex interplay between your immune system, hormones, and nervous system which makes you more vulnerable to not only getting physically sick but to also developing depression, anxiety, fatigue, and brain fog. This 3-hour workshop will give you an introduction to the field of psychoneuroimmunology.

Facilitator: Ashley L. Mannell, RD, NP, IFMCP

Zoom links will also be sent out 1-2 days prior to the event.

If cost is a barrier, access funding is available for all of our programs. Email [email protected] for more information.