Online Restorative Yoga
A virtual meditative class designed to release tension in the body and mind.
Grab some pillows and a blanket and settle in for this introspective and quiet class. Most of the class is on the floor with poses being held for up to 5 minutes with use of props. Focus on the breath and moving toward a more meditative state. Appropriate for all levels of students. Facilitated by Mary Leffler, RYT 500, and Mary Lou Bean, RYT 500. Please register in advance to get Zoom link for the class.
Date & Time
Weekly on Tuesday
Mar 02, 2021 through Dec 28, 2021
10:30AM - 12:00PM
Glenmore Yoga & Wellness Center 10442 Ridgefield Parkway Richmond 23233 VA US https://www.narichmond.com/businesses/va-richmond-glenmore-yoga-wellness-center