Grab some pillows and a blanket and settle in for this introspective and quiet class. Most of the class is on the floor with poses being held for up to 5 minutes with use of props. Focus on the breath and moving toward a more meditative state. Appropriate for all levels of students. Restorative yoga is a perfect balance to vigorous physical activity and everyday stress. Facilitated by Mary Leffler, RYT 500, and Mary Lou Bean, E-RYT 200 and RYT 500. Pre-registration is required for both online and in-person classes via MindBody, at glenmoreyoga.com, or email [email protected].