Online or In-Person Ageless Gentle Yoga
An ageless gentle yoga class designed for those age 60+
This in-person or online yoga class for those age 60+ increases range of motion and may incorporate gentle core strengthening postures, basic back bends, balance postures, and ends with a guided relaxation. Facilitated by Carolyn Hazel, E-RYT 500. Please register in advance to get Zoom link for the online class.
Date & Time
Weekly on Wednesday
Mar 03, 2021 through Dec 29, 2021
11:00AM - 12:15PM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$60 for 4 classes in a month; $17 drop-in