Beginner Level Yoga
This is an in-person beginner level yoga class.
Beginner yoga is a balanced practice that incorporates basic yoga postures, breath awareness and relaxation. Classes may include floor work, balance poses, supported inversions such as shoulder stands, core work, and gentle back-bends. Restorative poses end the class followed by a guided relaxation. Facilitated by Christina Evans, RYT 500. Space is limited, so preregistration is required through MindBody or at [email protected].
Date & Time
Weekly on Friday
May 07, 2021 through Dec 31, 2021
10:30AM - 11:45AM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$60 for 4 classes in a month; $17 drop-in