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Natural Awakenings Richmond

Chair Yoga and Balancing! Weekly classes on Zoom

Flexibility, range of motion, and balancing - All poses are in a chair except for standing balancing using a chair for support as needed.

Yoga you can do! Long Life Yoga with Linda Dunn, RN, RYT. 

Chair yoga and balancing every Tuesday 10-11 am (Eastern time) on Zoom. $10/class

To register email [email protected] for the Zoom link.

Each class includes 1) seated poses to increased flexibility and range of motion and 2) balancing standing poses using the chair for support as needed.  Reduce your risk of falls!

I am an experienced yoga teacher and registered nurse with a focus on safety and making yoga accessible.

Long Life Yoga.  Embracing, enhancing, and enjoying our age with wellness!

Date & Time

Weekly on Tuesday

Jul 06, 2021 through Dec 28, 2021

10:00AM - 11:00AM

Add to Calendar 07/06/202110:00 AM 07/06/202111:00 AM America/New_York Chair Yoga and Balancing! Weekly classes on Zoom Yoga you can do! Long Life Yoga with Linda Dunn, RN, RYT. Chair yoga and balancing every Tuesday 10-11 am (Eastern time) on Zoom. $10/classTo register email... More info at www.narichmond.com/events/201963/chair-yoga-and-balancing-weekly-classes-on-zoom FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20211228 axEakIwmdzNKaowyWmiv58927

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