Ageless Yoga for Bone Strengthening
An in-person yoga class focused on increasing bone density.
Join Chris Riely, RYT 500, for this in-person yoga class and learn how to work on increasing bone density using weight bearing and static poses to help with osteoporosis and osteopenia.
Date & Time
Weekly on Thursday
Jul 01, 2021 through Dec 23, 2021
11:00AM - 12:15PM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$60 for 4 classes in a month; $17 drop-in
Health & Wellness Ageless yoga Yoga for bone strengthening Yoga to increase bone density