Soulful Sunday
Conscious Movement to Feel Better
Join Mare for a unique movement experience.
Yes, we'll move and groove, connect and play ... AND ... co-create some movement medicine.
We'll use Nia's 52 moves, curiosity, and play to explore, express, and create.
World music, spoken word, poetry, drums, instrumentals, popular music...any of it can be the sonic landscape for our time together.
You'll have the chance to be seen and heard, to express and release.
If you are looking for something a little different, craving some uplifting influences for body, mind and spirit, then come share yourself with us on our Soulful Sunday mornings.
Date & Time
Weekly on Sunday
Jun 06, 2021 through Nov 28, 2021
10:00AM - 11:00AM
More Info
804-814-9187
$16 / (10 class pass for $135) / community rate $10