Join PYR Ambassadors Heather Madden and Guleer Shahab in this weekly class supporting Project Yoga Richmond's mission to provide yoga and mindfulness programs that are affordable and accessible to ALL!

Cultivate community, strengthen your body, stretch, and be kind to yourself. These key elements will help you start your week feeling supported, strong, flexible, and ready to deal with whatever life brings. This is an all-levels vinyasa flow class that involves static and dynamic yoga poses. Please bring a mat and water.

This class supports Project Yoga Richmond's mission to provide yoga and mindfulness programs that are affordable and accessible to ALL!

LOCATION: Scuffletown Park (418 Strawberry St. Richmond, VA)