Online Chair Yoga
This online class via Zoom is an ageless gentle yoga class using a chair as a prop.
THIS CLASS IS CURRENTLY PAUSED BUT WILL RESUME ON DEC. 2, 2022 Join Sandy Axelson, RYT 500, for this online Zoom ageless gentle yoga class which uses a chair as a prop. Yoga poses will be practiced while sitting as well as alongside the chair for support. The class works on strength, flexibility and balance, and increases range of motion. Please register in advance to get the Zoom link.
Date & Time
Weekly on Friday
Mar 04, 2022 through Dec 29, 2023
12:30PM - 1:45PM
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US https://www.narichmond.com/businesses/va-richmond-glenmore-yoga-wellness-center
$70 for 4 classes in a month; $20 drop-in