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Natural Awakenings Richmond

Saturday Morning Gentle Yoga & Slow Flow Vinyasa with Annie Peace

Two classes back to back: gentle then slow flow. Stay for one or both!

Saturday Morning Yoga!

9:00 am Gentle Yoga (absolutely no Vinyasas, just a purely nurturing practice)

10:00 am Slow Flow Yoga (some Vinyasas, mindful pacing, all levels)

This way you can choose the practice that suits you that day, or choose both! For many the first practice is a warm-up for the second practice. As always bring your mat, your water, and any comforts you might enjoy! Or we have extra mats if you need to borrow one Appreciation donations gladly accepted and keep the program running, suggested $5-15 as you can.

In The Yoga Room at Living Water Community Center

Date & Time

Weekly on Saturday

Jun 01, 2022 through Aug 31, 2022

9:00AM - 11:00AM

Location

Living Water Community Center - 1000 Westover Hills Blvd, Richmond, VA, 23230 1000 Westover Hills Blvd Richmond 23230 VA US

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