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Natural Awakenings Richmond

Pilates Mat Class

An in-studio Pilates mat class to improve core strength

This in-studio Pilates mat class includes exercises emphasizing alignment, elongation of the spine and healthy posture. Classes will focus on the execution of efficient movement achieving improved core strength and endurance. Instructor is Dianne Powers.

Date & Time

Weekly on Thursday

Nov 03, 2022 through Dec 29, 2022

10:30AM - 11:45AM

Location

Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

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More Info

Event Website

804-741-5267

$70 for 4 classes in a month; $17 drop-in

Health & Wellness yoga pilates core strength

Participating Businesses

Glenmore Yoga & Wellness Center