Take your yoga practice outside in local nature settings. Combine 2 healthy practices, yoga and walking in nature breathing in fresh air, into a gratitude practice. Come enjoy a short comfortable walk practicing yoga poses along the way. The yoga poses will align with nature and allow you to enjoy a focus on your body alignment and your breath. This is a wonderful way to mix up and deepen your yoga practice.

This gratitude practice will be led by Art Espey, an experienced yoga, qigong and martial arts practitioner who has been hiking and backpacking for over 30 years.

This yoga+hiking event will be at Forest Hill Park. We will meet at Shelter #2 at 11:00.