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Natural Awakenings Richmond

Integral Yoga Center of Richmond (IYCoR)

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213 Roseneath Rd. (behind Temple Beth-El)
Richmond, VA 23221

(804) 342-1061

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25+ years teaching Integral Yoga; 18+ years offering Teacher Training & Yoga Therapy. An educational & training center with certified teachers offering classes in a safe, non-competitive environment with personalized attention, including Mindfulness and Raja Yoga--yoga philosophy--leading to transformative experiences and a more meaningful and peaceful life. Specialized classes and private sessions for those with physical limitations or emotional issues. Affiliated with Yogaville.

IYCoR is a healing and training center; a safe space for learning the many aspects of yoga, both on and off the mat, with a mindful approach rooted in service. IYCoR offers classes for all levels with a staff of certified teachers as well as a 200-hour, six-month, weekly Integral Yoga Teacher Training program offered each fall.

Practicing yoga since 1968 and teaching since 1992, IYCoR Director Nora Vimala Pozzi, E-RYT500, is a certified Yoga Therapist specializing in mental/emotional/spiritual health, chronic illness and lifestyle changes with the purpose of finding one’s true meaning of life and inner peace.

Category: Yoga, Yoga Therapy