Director Nora Vimala Pozzi, E-RYT500
Integral Yoga® Center of Richmond (IYCoR)
Richmond, VA 23221
25+ years teaching Integral Yoga; 18+ years offering Teacher Training & Yoga Therapy. An educational & training center with certified teachers offering classes in a safe, non-competitive environment with personalized attention, including Mindfulness and Raja Yoga--yoga philosophy--leading to transformative experiences and a more meaningful and peaceful life. Specialized classes and private sessions for those with physical limitations or emotional issues. Affiliated with Yogaville.
IYCoR is a healing and training center; a safe space for learning the many aspects of yoga, both on and off the mat, with a mindful approach rooted in service. IYCoR offers classes for all levels with a staff of certified teachers as well as a 200-hour, six-month, weekly Integral Yoga Teacher Training program offered each fall.
Practicing yoga since 1968 and teaching since 1992, IYCoR Director Nora Vimala Pozzi, E-RYT500, is a certified Yoga Therapist specializing in mental/emotional/spiritual health, chronic illness and lifestyle changes with the purpose of finding one’s true meaning of life and inner peace.
Category: Yoga, Yoga Therapy, Integral Yoga