tag:www.narichmond.com,2005:/categories/in-printIn-Print | Healthy Living, Healthy Planet, Richmond Healthy Living Healthy Planet2024-03-01T05:20:22-05:00urn:uuid:be952922-c24b-4518-a111-47eaa0a223e82024-03-01T05:19:33-05:002024-03-01T05:20:22-05:00Letter from the Publisher, March/April 20242024-03-01 05:18:34 -0500Catherine AtienzaAs we embrace the vibrant energy of the upcoming spring season, I find myself reflecting on the profound impact our choices surrounding food and fitness have on our lives.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:de01cf3b-d577-414b-9dda-f0de3bfad9402024-03-01T05:03:40-05:002024-03-01T05:03:40-05:00Letter from the Publisher, January/February 20242024-03-01 05:03:39 -0500Catherine AtienzaHappy New Year, we made it to 2024!<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:8fa0401a-db52-44e3-8b97-4427531daaf82024-03-01T04:20:50-05:002024-03-01T05:21:00-05:00Letter from the Publisher, November/December 20232024-03-01 04:20:02 -0500Catherine AtienzaIt is with immense pleasure and anticipation that we welcome you to the forthcoming issue of Natural Awakenings Richmond.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:4dc14d86-bcc3-4ff2-9358-bd513d5a994a2024-02-28T04:27:39-05:002024-03-01T00:59:28-05:00Benefits of Myofascial Release2024-03-01 00:22:01 -0500Catherine AtienzaMyofascial release therapy has emerged as a cornerstone of holistic approaches to musculoskeletal health by addressing deep-seated tension and discomfort within the fascial system.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:27533abd-01f4-4148-9bff-fbd5bc1737932024-02-27T04:53:44-05:002024-03-01T01:00:03-05:00Conservation Hike in the Woods2024-03-01 00:05:46 -0500Catherine AtienzaThe Capital Region Land Conservancy (CRLC) will conduct a two-to-three-mile Spring Guided Hike<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:6f5a2320-c4e8-4203-bb08-fec5678ad37c2024-02-27T04:52:36-05:002024-03-01T01:00:22-05:002024 Virginia Food Is Medicine Summit2024-03-01 00:05:01 -0500Catherine AtienzaThe 2024 Virginia Food is Medicine Summit on March 20 and 21 at the Omni Richmond Hotel will address issues surrounding food insecurity and its impact on long-term health outcomes.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:2f6f0b3f-0abf-43a4-b355-77d550878ef22024-02-29T07:12:35-05:002024-03-01T01:00:48-05:00Party at the Garden2024-03-01 00:01:53 -0500Catherine AtienzaRoaming performers representing primordial elemental creatures including a water faerie, mushroom spirit, flame sprite and more will delight attendees in connection with the Richmond Fringe Festival.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:716445a8-ce67-4a4b-99a7-90ad27c7bee12024-02-27T04:48:54-05:002024-03-01T01:02:00-05:00The Legacy of Black Herbalism2024-03-01 00:00:55 -0500Catherine AtienzaThe Lewis Ginter Botanical Garden will present a discussion on the Legacy of Black Herbalism with Debra Freeman, a food anthropologist, award-winning writer and host of the winning podcast, Setting the Table, at 2 p.m., April 13.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:be3cbdd0-5597-4804-bd1a-03f1115b3c632024-02-28T01:36:31-05:002024-03-01T01:01:29-05:00Escape Massage Has It All2024-03-01 00:00:55 -0500Catherine AtienzaEscape Massage provides massage therapy and halotherapy (salt therapy) at Westchester Commons, in Midlothian. Owner Edward Simpson, LMT, has been a massage therapist since 2000.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:99a8252e-585e-48dc-8367-d057deb440cd2024-02-27T04:51:34-05:002024-03-01T01:02:45-05:00Free Community Acupuncture2024-03-01 00:00:31 -0500Catherine AtienzaLotus Professional College will provide free, 30-minute acupuncture sessions to all interested participants on March 22 and 29 and April 5 and 12 by appointment.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>